Counseling Services

I offer trauma-focused individual counseling and psychotherapy to adults and adolescents (14-17). Sessions are available in person or online. All bodies, all abilities, and all identities are welcome and celebrated here.

Approaches

  • Equine Assisted Therapy

  • EMDR (Eye Movement Desensitization and Reprocessing)

  • Attachment Theory

  • Interpersonal Neurobiology

  • Mindfulness

  • IFS/Parts Work

  • Motivational Interviewing

Specializations

  • Family of Origin Trauma

  • Adult Children of Alcoholics

  • Relational Trauma

  • Grief/Loss/Death of Loved One(s)

  • Anxiety & Panic Attacks

  • Depression & Mood Disorders

  • Addiction/Substance Abuse